Mustard oil/Ava nune

Our Ava Nune is extracted from high-quality mustard seeds using the traditional wooden chekku (ganuga) cold-press method. This ensures the oil retains its sharp aroma, rich golden color, and natural medicinal properties — just like in village kitchens.

Rich in omega-3 fatty acids, antioxidants, and natural antibacterial compounds, mustard oil is known for its strong flavor, digestive benefits, and warming effect, making it ideal for cooking, pickling, and massage.

🍛 Enhances traditional Andhra pickles and curries
🫀 Supports heart & joint health
💪 Boosts metabolism & immunity
💆‍♀️ Excellent for hair and body massage

✅ 100% cold-pressed & unrefined
✅ No chemicals, preservatives, or artificial additives
✅ Traditional preparation & hygienic packaging
✅ Suitable for cooking, pickling & external use

Usage: Perfect for preparing pickles (avakaya, gongura pachadi), tadka, deep frying, and even Ayurvedic massage.